Running With Xenophon
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River Valley, June 13 |
I run in part to substitute the pain of running for the pain of not running, having come to the conclusion that there is no equation free of pain. Either I sit at work and sit doing my school work and sit in front of the TV and sit in the car and develop the hip and back and knee pain that turns good moods to bad, or I run on the treadmill and run on the jogging paths and take the stairs and develop the hip and back and knee pain that feels better.
But I also run because thoughts drop in when I am in motion. There is probably some ancient basis for this. I remember from somewhere that Aristotle was known as a peripatetic lecturer, because he walked or moved around as he spoke. It's an attractive lesson, that somehow a body in motion is linked to a mind in motion.
When I run I try to put in action my thoughts about running. For those who read the blog, you know that I am wrestling with what my real goal is in training for a half marathon in California in November. And that I am trying to acquire the knowledge that will keep injury away.
In short, I am trying to come to real understanding of how to run, physically and mentally.

When my fellow (and superior) runner passed me yesterday, one of my enemies presented itself. Just for a second, there was the urge to pick up my pace and try to keep up. Is that competitiveness? Or is it what used to be called pride? I am not sure, but I do know that if I had been spurred on by it, I would have surely injured myself and been feeling more than the wobbly hips I feel this morning.
There is a difference between what you attack and what you defend against. Attacking the clock, making my goal a sub-60-minute 10K is making the clock the enemy, but it's the wrong enemy. I can defend against the clock, making sure I run a respectable time, but the real adversary is me, or the part of me that says the clock is the adversary. And while I run, I see this clearly.
And, so, as my fellow jogger moved by and then moved out of sight, I let go the runner I am not.
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